14h • General discussion
Happy Friday!!
Good morning, Cubers!
“My experience is what I agree to attend to.”
— William James
Have you ever replayed a conversation in your head and come up with the perfect response… three days later, in the shower? 😂
It’s funny how one offhand comment or one frustrating moment can follow us around long after it’s over.
Sometimes I catch myself giving it more attention than all the little things that went right that day.
For today’s 11 minutes of journaling, try finishing these two sentences.
I’ve been giving a lot of my attention to ___.
This weekend, I’d like to give a little more of it to ___.
Maybe it’s coffee with someone who makes you laugh.
Maybe it’s a walk with your phone in your pocket.
It can be that simple.
What are you ready to give a little less airtime to this Friday?
A. A conversation I keep replaying
B. The way I talk to myself when I make a mistake
C. A bad mood I picked up from someone else
D. Worrying about something that hasn’t happened yet
Drop your letter below.
And if you already know what you’d like to give more of your attention to, I’d love to hear that, too. 🌈
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4 comments
Happy Friday!!
