Welcome to Prime Years Collective 🤍 I’m really happy you’re here. This community was created for women over 45 who are going through perimenopause or menopause and are looking for understanding, clarity, and support. Many of us were never taught what this stage would actually feel like, and it can be confusing or lonely when your body starts changing and no one around you is talking about it openly. That is why this space exists. My goal with Prime Years Collective is to bring together honest conversations and trusted education in one place. We have wonderful guest speakers joining us regularly, including doctors, biohackers, nutrition experts, and women’s health professionals who truly understand this phase of life and want to share what they know in a clear and practical way. You will find information here that helps you make sense of what is happening in your body, along with real-life experiences from women who are walking a similar path. You can participate as much or as little as you like. Some days you may want to ask questions, other days you may just want to listen and learn. I would love for you to feel at home here. This is a supportive, respectful space where every woman’s experience matters. If you feel comfortable, say hello in the comments and share a little about where you are in your journey. You are very welcome here.