Welcome to The Bykerk Bros’ FREE 30+ Men’s Fat Loss Blueprint
This free community is built for men over 30 who want to lose weight, get stronger, and feel better—without overcomplicating the process.
We’ve owned a gym for 10 years and coached thousands of clients. Now, we’re bringing that experience here to help you create real, sustainable results.
Inside, you’ll find:
- A 7-Day Nutrition Reboot Course with one simple, actionable step each day.
- Free tools, tips, and resources to kickstart your fat loss journey.
- Conversations about sports, lifting, fat loss, and challenges.
More than that—it’s about community. This is a brotherhood where we support, push, and celebrate each other every step of the way.
If you’re ready to drop the weight, build confidence, and join a group of guys on the same mission—you’re in the right place.