21d • General discussion
Day 6 and Day 7 🔥🔥🔥
Day-6 : rest day
Day-7 :
Set-1: 20 reps
Set-2: 14 reps
Set-3: 10 reps
It's been 1 week since I have started and finally got to 20 pushups and have enough energy to continue
I feel a lot stronger, I am sorry I haven't shared any video of me doing pushups but I did them
Peace and smile bright 😎 ✌🏼
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Day 6 and Day 7 🔥🔥🔥
skool.com/30-day-push-up-challenge-5859
A brotherhood of men using bodyweight training to transform their physiques, build lean muscle, and burn fat.
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