13d • General discussion
Day 14 and Day 15
Day-14 : rest day
Day-15 :
Set-1 : 20 reps
Set-2 : 10 reps
Set-3 : 10 reps
I have doing the same reps for some time and I have added knee pushups after all the main sets to increase my reps
I don't know what's happening but no one is posting anything...i guess ok , but I will continue
Smile bright 😎 😎 and peace ✌🏼
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Day 14 and Day 15
skool.com/30-day-push-up-challenge-5859
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