30 Day Push Up Challenge
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MokshithΒ Kalla
17d β’
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Day 10 and Day 11π₯πͺπΌ
Day-10: rest day
Day-11:
Set-1 : 22 reps
Set-2 : 15 reps
Set-3 : 5 reps
Finally able to do more pushups on continuing sets and I require less and less time in between for break
Feeling strong
smile bright π and peace βπΌ βπΌ
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Day 10 and Day 11π₯πͺπΌ
30 Day Push Up Challenge
skool.com/30-day-push-up-challenge-5859
A brotherhood of men using bodyweight training to transform their physiques, build lean muscle, and burn fat.
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