27d • General discussion
Day - 1
Set - 1 : 15 reps
Set - 2 : 10 reps
Set - 3 : 10 reps
Set - 4 : 5 reps
Nrml push ups , took breaks in btwand hit 40 push ups
6
2 comments
Day - 1
skool.com/30-day-push-up-challenge-5859
A brotherhood of men using bodyweight training to transform their physiques, build lean muscle, and burn fat.
Leaderboard (30-day)
1
+21
2
+18
3
+15
4
+12
5
+11
Powered by