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30 Short habits With a Massive Return On Life.
Hi friends, how are you doing? Do any of these 30 habits Resonate? Pick one that you can add to your week?
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30 Short habits With a Massive Return On Life.
25 Sentences I wish I read sooner:
Good morning friends, I read the attached post this morning and a few of the sentences really hit me, do any of them resonate with you?
25 Sentences I wish I read sooner:
A goal for this week.
Hi everyone, how are you doing with the 21 day reset? What are you all focusing on this week? I am going to Portugal in two weeks time and have not been eating so well, this week I am going to focus on clean eating and exercising every day!! Anyone else want to share a goal for this week?
Happy Mother's Day
Hello loverly community, Happy Mother's Day to all of you. We are all Mother's to ourselves, our friends, our pets, our co-workers!!! What is a Mother's Day memory or moment or person you celebrate today? For me it's my Mama Lena, she is my African Mama that raised me with kindness and love and so much ancient wisdom. She used to carry me on her back in a blanket cocoon as she worked around the house, and she called me "big Eyes". She died 24 years ago and I still think of her every day!
The 3 Things That Make People Happiest (According to Surveys)
Happy Mother's Day Weekend Community! I came across some fascinating recent surveys that asked thousands of people what actually makes them happy. The results were surprisingly consistent. Here are the Top 3 1. Strong Relationships Family, partner, friends, and feeling loved and appreciated. Deep, meaningful connections beat money, success, or material things by a long shot. 2. Health & Well-being Both physical and mental health — feeling good in your body and mind, getting enough sleep, and having energy. 3. A Sense of Purpose & Peace Living with meaning, feeling relaxed, having financial security, and enjoying simple pleasures like “me time,” good food, or time in nature. The Harvard Grant Study (one of the longest studies on happiness) confirms this: Good relationships are the #1 predictor of long-term happiness and health. Quick question for you: Which of these three do you feel is strongest in your life right now — and which one would you like to improve most? Drop your answer below 👇 Let’s support each other in creating more of what actually matters.
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21-Day Reset
skool.com/21-day-reset-3667
A 21-day reset to help you feel calm, clear, and back in control.
Simple habits, better routines, and lasting balance—without the overwhelm.
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