15% Body Fat
Private
12 members
Free
Vernon Goh
By Vernon Goh
get down to 15% body fat from 20+% easily without overthinking.
what’s inside:
  • 25-20% Bodyfat week-by-week Roadmap
  • 20-15% Bodfyfat week-by-week Roadmap
  • Nutrition guide for those who can’t afford to meal prep and be too strict with their food
  • Training Guide from what I learnt from 4+ years of training experience.
so what happens when you join? 🤔 (4 week timeline)
  1. set up your mindset to get leaner and stronger
  2. watch your face get significantly more attractive week by week.
  3. notice the middle line that separates your chest and abs get more and more pronounced
  4. get your first visible 4 pack
bonuses:
FREE direct help from me for your situation
daily advice from me (I respond to everyone’s questions daily
weekly Q&A calls (ask me questions)
who’s this for?
people who are tired of gym hustle culture
people who want to want to finally get that v-line, visible abs and defined jawline
people who don’t want to make their entire personality going to the gym
let’s get sexy asf brother. looking forward to meet you.
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15% Body Fat
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Actually getting down to 15% Bodyfat easily. Do it once and never go back. 🔥