2d • Check-In's
Tuesday 2/24 Check-In
Week 10, Day 2
Daily 10: ✅ (2/5 Days)
Water 84: ✅ (2/5 Days)
Protein Floor: ✅ (goal: 133g) (1/5 Days)
Strength: ✅ (Session 1/3 this week)
Mobility: ✅ (Day 2/5 this week)
Mindfulness Reset: ✅ (2/5 Days)
Reading: ✅ (10 min) (2/5 Days)
Screen Boundary: ❌ (rule: Delete Socials, No scrolling around kids) (1/5 Days)
Sleep Win: ✅ (goal: 7+ Hours Sleep + No checking phone) (2/5 Nights)
Food Upgrade: Lane D: ✅ | Lane E: ✅ (2/5 Days)
Food Upgrade Lane D: Protein + Produce Pairing (2 meals)
Food Upgrade Lane E: Cut all obvious added sugars
Did well today although my neck has been bugging me the past few days.
Got most everything done, and I still have a dodgeball match tonight.
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Tuesday 2/24 Check-In
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