Today is mostly coaching (short + practical). Even if you can’t watch live, catch the replay and comment—I’ll coach you in the thread.
What we’re covering:
✅ Defaults (stop overthinking and eliminate decision fatigue)
✅ Make it obvious + make it easy (set your environment up to win)
✅ Scale = noise day-to-day (what to track instead so you don’t get discouraged)
👇 Before we start, drop ONE quick comment:
- Your biggest friction point right now
- Where you drift most: morning / afternoon / evening
- One habit you want to make easier this week