21d • Announcements
A Quick Update (and the Easiest Way to Get Started)
Quick update for everyone — especially if you’ve joined recently or feel like you’re “behind” 👇
The 13 Week Evolution is designed to work best when you start simple and imperfect. You do not need to catch up, read everything, or wait until life slows down.
To make this easier, there are now two clear ways to begin the program. Both are correct.
✅ Option 1: Full Orientation (Recommended)
Choose this if you like clarity and structure.
- Go to the Classroom tab
- Open “Start Here: Orientation”
- Work through it at your own pace
This walks you through your why, goals, and how the program is structured week to week.
✅ Option 2: Fast-Start (Totally Fine)
Choose this if you’d rather skip setup and just get moving.
- Watch the Orientation video
- Jump straight into the 7-Day Kickstarter
- Start with Day 1
No posting required. No explaining. Just start.
You can always come back and do the full orientation later — many people do once they’re already in motion.
A Few Important Reminders
- Late check-ins count
- Missed days don’t disqualify you
- One small win > waiting for the “perfect” start
If you ever feel stuck, overwhelmed, or unsure what to do next, message me directly. I’m here to help.
Let’s keep it simple and keep moving forward.
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A Quick Update (and the Easiest Way to Get Started)
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The 13 Week Evolution is a fitness and habit-stacking challenge that helps you level up your health by building 13 new habits—one week at a time.
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