100 Lbs Down
Private
10 members
Free
Let’s be honest: You already know what to eat. That isn’t the problem.
If knowing how to lose weight was the answer, you’d be done by now. Instead, you’re exhausted by the whole song and dance. "I’ll start Monday" turns into eating chips over the sink by Wednesday, and then you’re right back where you started—feeling stuck, heavy, and frustrated.
I’m not here to give you another meal plan. I’m here to have the real conversation about why you're hiding, numbing out, and shrinking back from the life God gave you.
We're going to have an honest look at:
~ Why we really numb out (food, doom scrolling, busyness)
~ The "too much" vs. "not enough" battle in our heads
~ Actually finding your identity in Christ instead of just quoting verses about it
~ Breaking the cycle of emotional eating so you can finally be free.
I’m the friend who isn’t afraid to call you on your crap because I know what you’re capable of.
Sorry guys, this one’s for the girls 😊
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