Aug 6 • General discussion
Master Composure On The Mound
Every movement tells a story.
The tempo of your breath.The tension in your shoulders.The look in your eyes before you throw.
Without even realizing it, most pitchers are advertising—showing the hitter exactly what’s coming and how they’re feeling.
And in high-stakes games, that’s the difference between getting the out… or getting shelled.
In Zen The Zone, we teach pitchers how to:
- Stay emotionally neutral under pressure
- Eliminate “tells” in body language
- Control the moment instead of being controlled by it
Great pitchers don’t just throw strikes — they stay composed when everything’s on the line.
Calm is a weapon. Train it like your fastball.
Comment 🎯 if this is something you're working on — or send a message if you’ve got a specific moment you're trying to overcome.
0
1 comment
Master Composure On The Mound
skool.com/zen-the-zone-pitching
Become a Complete Pitcher: Proper Mechanics, Mindset, Mental Toughness, Breath work, Visualization, Mound Presence, and The Intangibles
Powered by