Our playful journey
2:31
Private
26 members
Free
Welcome to Our Playful Journey.
A space for curious exploration and expression of your body, your emotions and your inner world.
Here, you are invited to meet all your parts and layers with compassion, creativity and joy.
Instead of performing, we play - with presence, movement, breath, sound and stillness to remember what it feels like to be fully YOU.
Together, we explore:
🎭 Frey Spiel - playful embodiment and personal growth method to feel, express & transform subconscious patterns
🌿 Mindfulness - gentle awareness in each moment
💃 Somatic Practices - listening to the wisdom of your body & express it
🧘♀️ Yoga - anchoring into your body & breath
🌬️ Breath Play – awakening your inner aliveness
🌙 Cyclical Living – living in rhythm with your inner and outer seasons
This is a space where all of you is welcome — the tender, the wild, the hidden, the radiant. A playground for your soul.
Looking forward to feel, move, express, laugh, cry, ground, nurture and grow together :)
powered by
skool.com/your-playful-journey-3341
Our life is our playground - a space to self-explore with curiosity, courage, and joy. In sisterhood we grow, support, and inspire each other.