Yoga for Humans
Private
12 members
$8/month
In the Yoga for Humans community, we believe:
- in modern yoga where poses are adapted to fit our bodies (never asking our bodies to be modified to fit the aesthetic of a posture)
- that all humans deserve love, compassion, and equal rights
- when we nurture ourselves, we are more capable of nurturing others
Inside, you'll find practices that include mobility, stability, and strength to nourish our physical and mental selves. Because:
Yoga helps us to human.
And humaning as an intentional action extends our yoga beyond the mat. Together we foster not just physical attributes, but also self-awareness and self-compassion, emotion acceptance and management, connecting with other humans (and fluffy beings too), and a whole lot more.
My name is Michelle. I love to teach a smart mix of movement modalities, quiet strength, vinyasa, and breathwork. I am also super passionate about prenatal, postnatal yoga, and core restoration for all humans.
From one human to another, I got you. Let's practice.
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