3d • General discussion
What's inside Beyond the Bar
Here's everything you get as a member, free:
📖 Book chapters first
Read chapters and behind-the-scenes from Beyond the Bar before anyone else. You'll see how the book gets built, and you'll help shape it.
🔥 Weekly discipline challenges
One challenge every week, simple enough to start today. They're built to carry your gym discipline into the rest of your life.
🧠 Training and mindset breakdowns
How real change happens in your body and your brain, and how to use it on purpose.
🎙️ Live Q&As and community calls
Bring your questions, your goals, and your sticking points. We work through them together.
⚔️ Warrior Within Sessions
1:1 calls with me to map out exactly what you're building and how to get there.
New here? Start with the welcome post, introduce yourself, and tell us one thing you're building this year.
See you inside.
Vai
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What's inside Beyond the Bar
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Build the life you want with the discipline you already have. Training, mindset, and the science of change. From the book Beyond the Bar.
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