You don't need permission to put yourself first on the list...

Here's a reminder as the week draws to a close...

You do NOT need permission to put yourself first. That includes:

Permission to say no without a 10-minute explanation.

Permission to take up space without apologising for it.

Permission to choose yourself - even when it feels selfish (spoiler: it's not).

See, most of us were taught that being "good" means being accommodating.

Helpful. Available. Low-maintenance.

"The Good Girl Syndrome".

And somewhere along the way, we learned to put everyone else's needs, schedules, and feelings ahead of our own.

So we end up running on empty, resentful, and wondering why we feel so disconnected from ourselves.

Lead-HER-Ship isn't about being perfect or having it all figured out.

It's about learning to lead your own life - starting with the small, daily choices that either drain you or fill you up.

So here's your mini-challenge as you close out the week:

Think of ONE thing you've been waiting for permission to do (or stop doing). Just one.

Drop it in the comments if you're brave enough - or just hold it close and take one tiny action toward it before the week is done.

I'm here to say it's OK to put yourself first.

The more you do it, the easier it becomes.

I promise x

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