Old belief - I am stuck in my situation! I will not get free & can’t live in the freedom I desire! Because my pain & fatigue are stopping me!
New belief - I am not stuck the whole world is open! I will find tools to deal with my pain & try to heal as much as I can & then my freedom will feel attainable & if the pain does not go away then I have tried & must accept it but not let it stop me but live life anyway!
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