I have been really quiet on here mainly being I am in the process of growing my community and placing useful content that will be of beneficial to those seeking direction in both body and mind.
Hi all in my community and to those that see this post.
My name is Helena, I am fully accredited Personal Trainer and mindset Coach.
My story began years back when I was obese, drug up to the eyeballs and had no purpose in life.
I won't bore you with the ins and outs of my story but, I can tell you this through it I had no direction in life and no purpose.
Fast Forward, I fixed up and let me tell you it wasn't easy in doing so.
This inspired me to start this community and save others from struggles whilst they focus on being the best version of themselves that they can be whilst finding their purpose.
Lets all stop questioning 'WTF is your purpose' to knowing your purpose join my community for more to come