WTF is Nutrition
Private
12 members
Free
I'm Tia — BSc Nutrition, Exercise & Health + qualified PT. I built WTF is Nutrition because this stuff shouldn't be this confusing.
Inside you get:
💜 Weekly live Q&As — no question too basic📖 The WTF Magazine — plain English, no fluff🤝 A community of women figuring it out together🏋️ Real training & nutrition guidance
No diet culture. No judgment. No weird rules.
Every size. Every starting point. You belong here. 🌸
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Tia Edwards 🎓 BSc Nutrition + Qualified PT
Making food & fitness actually make sense
For women who are done being confused