šŸ“˜ New eBook Drop: ā€œPlant-Powered Proteinā€ for Vegan & Vegetarian Athletes
Coaches — I just dropped a brand-new eBook inside the Academy:ā€œPlant-Powered Protein: A Coach’s Guide to High-Quality Protein for Vegans & Vegetarians."
This guide covers:
āœ… Daily protein needs for active clients
āœ… Complete vs. incomplete proteins (and how to combine them)
āœ… Top plant-based protein sources
āœ… Supplements, myths, and real talk
āœ… 7-day sample eating plans for both vegans and vegetarians
āœ… Grocery lists and meal prep tips
āœ… Coaching tools, client wins, and more
Whether you’re coaching plant-based clients or just want to understand this better for your own toolbox — this one’s a must-read.
šŸ‘‰ Drop your questions or favorite vegan/veg tips in the comments — let’s make this a thread worth bookmarking.
PS: Share it with your plant-based athletes and keep raising the bar.We don’t just coach workouts. We coach life.Let’s go. šŸ’ŖšŸŒ±https://app.typeset.com/play/7EPD71
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Wes Piatt
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šŸ“˜ New eBook Drop: ā€œPlant-Powered Proteinā€ for Vegan & Vegetarian Athletes
The Academy. by Wes Piatt
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