Coaches ā I just dropped a brand-new eBook inside the Academy:āPlant-Powered Protein: A Coachās Guide to High-Quality Protein for Vegans & Vegetarians."
This guide covers:
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Daily protein needs for active clients
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Complete vs. incomplete proteins (and how to combine them)
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Top plant-based protein sources
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Supplements, myths, and real talk
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7-day sample eating plans for both vegans and vegetarians
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Grocery lists and meal prep tips
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Coaching tools, client wins, and more
Whether youāre coaching plant-based clients or just want to understand this better for your own toolbox ā this oneās a must-read.
š Drop your questions or favorite vegan/veg tips in the comments ā letās make this a thread worth bookmarking.