Most people are running the same race, on the same track, with the same set of rules, against the same set of opponents. And the race is built so that even when you win, you have not won.
That is the rigged game. It is not a conspiracy. It is a system that rewards exactly one behavior pattern over and over again: trading your time for somebody else's profit.
What is the smallest move you could make this week to step off that pattern, even a little?