May '25 • General discussion
Let’s keep it simple
For many years I have tried multiple kinds of workouts and my opinion is that sometimes it may be boring but the exercise that actually do the work are the simple ones! I know that when you are new you get bored easily but actually at the end it is way more boring trying all the time something new! My advice it is to keep it simple and be patient the results will come and believe me, are life changing !
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Let’s keep it simple
