Today’s Call will be 2pm GMT I’d love to hear where your at currently!

Hi folks,

It’s lovely to see so many new faces in the group!

Every week I run a live short meditation or Breathwork session. These are just 10-20 minute sessions and even if your completely new to meditation- it’s just a chance to take a wee break out of your day, come back to centre into your own energy and reset.

It’s from this place we can begin to listen more clearly to our animals

I’ve had a slight calendar conflict today so I’ll be doing the live meditation and card pull at 2pm gmt a little later than planned.

It will be recorded and available afterwards. Hope to see some of you there!

I’d love to hear from you, have you ever meditated before? Do you have a practice of coming back to yourself (there will be more on this weekend n the upcoming 7day challenge).

Fill out the poll below so I get an idea of where your at!

Thanks and I hope you all have a wonderful day. X

Yes I already have a regular meditation practice

I’ve meditated in the past but it’s not very regular and aid love to be in more of a routine.

I’ve tried meditation but I don’t feel it worked for me/I wasn’t sure I’m doing it right/ I couldn’t get my mind to ‘switch off’

I’ve never tried meditation before

13 votes

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