Aug 22 • General discussion
🎯 Welcome to Weight Class Nutrition Level Up!
Hello! I’m Parastoo Badie (P2), and I’m stoked you’re here.
This is the free community for weight class athletes who are ready to transform how they think about nutrition and performance.
I’ve been coaching for 12 years and competing in rugby, bodybuilding, and Muay Thai. I created The Level Up Method™ to teach weight class athletes how to cut smarter, fuel better, and strengthen their mindset.
This free group is here to give you clarity and community. It is a place for conversation and quick wins.
What you’ll get here
- Nutrition fundamentals for weight class sports
- Smart fueling and recovery strategies
- Mindset tools for competition prep and training
- A community of athletes who understand the unique challenges
- Regular tips and insights from my coaching
How we roll
- Ask real questions, get real answers
- Share your wins and training lessons
- I’ll guide the conversation with coaching insight
- Respect the process and respect each other
About The Level Up Methodâ„¢
When you’re ready to go deeper, we work together inside a structured 12-week cohort with live coaching calls, step-by-step curriculum, and community support. For athletes who want individual attention, I also offer 1-on-1 coaching with fully custom strategies.
👉 The Level Up Method: parastoobadie.com/level-up-method
👉 1-on-1 Coaching: parastoobadie.com/work-with-me
Connect with me
Instagram: https://www.instagram.com/parastoobadie/
YOUR TURN!
Introduce yourself below. What sport do you compete in, what are you working on in training right now, and what is one nutrition question you want clarity on this week?
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🎯 Welcome to Weight Class Nutrition Level Up!
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Weight class athletes: Build nutrition for consistent peak performance. Manage weight intelligently, fuel energy & recovery with the Level Up Method.
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