Nov 10 (edited) • Progress
🏆 WINS
  • Purpose: Celebrate any progress, results, or victories — big or small.
  • Examples of what to post: Course-related: “I completed all workouts this week!” Personal improvements: “I ran my first 5k.” Outside course: “I finally cooked a healthy meal for the family.”
  • Tip: Share what you did, how it made you feel, and what’s next for extra motivation.
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Rich Anthony
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🏆 WINS
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