Apr 7 (edited) • Fitness & Nutrition
Beginner Full-Body Circuit
Circuit: 10 Push-ups (knees ok), 15 Squats, 20 Sit-ups, 30-sec Plank. Repeat 3 rounds. Post a ‘✅ done’ in comments when finished.
0
0 comments
Beginner Full-Body Circuit
powered by
skool.com/warpath-deciples-5468
Faith-based discipleship community focused on spiritual growth, stewardship, accountability, discipline, and bold living for Christ.
Suggested communities
Powered by