May 18 • The Heart Portal
Meditation Mondays
Meditation Mondays. This is my Bliss Breath to Awakening or 12 Breath Method
It was 'downloaded' to me during Covid. It might be one of the most powerful breathing techniques on
the planet. If you become lightheaded or dizzy while doing this breathwork, please stop.
Follow along to the best of your ability.
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Meditation Mondays
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