Dec '25 (edited) • Announcements
72-Hour Rest + Reset Water Fast ✨🩵
This weekend presents a special opportunity for healing, rest, and receiving spiritual transmissions as the new moon falls just days before the winter solstice.
I have completed several 72-hour water fasts. I love this medicine and I am so excited to share it with you! I'll tell you everything I've learned so far from study and experience to make your fast as successful and enjoyable as possible. Together we will cleanse and purge and quietly go within to connect with our higher selves during the darkest days of the year.
Join this free challenge to learn the best ways to enjoy a fast, share your experience with a supportive community, and tap into the medicine of your true self.
The fast starts at 4 PM on Thursday, December 18th and ends at 4 PM on Sunday, December 21st.
The protocols will be available here on Monday the 15th so you can have some time to prepare. I'll be sharing what to eat leading up to the fast, the best way to get past hunger, how to be comfortable, what to do while you're fasting, and how to break your fast.
If there's interest, we'll have a Live Q&A at the beginning of next week where I will talk you through how to prepare and what to expect and answer all of your questions.
Add any questions you'd like for me to answer in the comments or shoot me a DM for anonymous support. 💜
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72-Hour Rest + Reset Water Fast ✨🩵
skool.com/vitalbeautymethod
Where health-conscious women learn the secrets to looking and feeling their best without resorting to toxic beauty products.
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