5.0 · 13 reviews

3:20

Private

1.1k members

$27/month

By Andre Belle

🍀

New challenge every month. Join this one.

Lose the belly fat and get strong after 40. No crazy cardio. No starving yourself.

I'm Coach Dre. I left my corporate job at Chase to train my mom and family online. Since then I've coached 1,000+ women through perimenopause and menopause, and 1.7 million people follow my content.

The method is simple: strength training plus protein-first nutrition. You rebuild your metabolism and burn fat without losing muscle. No cookie-cutter plans built for 25-year-olds.

What you get:

💪 Live 45-minute classes with me and Coach Trish, 4 days a week

⚡ 20-minute workouts for busy days

📺 Replays of every class

🥗 A meal plan built for your age, height and weight

🧮 VBF Nutrition Tool so you know exactly how much to eat

🍳 High-protein recipes

🔥 A new challenge every month (this month: Corevember)

🧠 Mental Health Check-In every Wednesday

🤝 1,100+ women over 40 doing this together

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5.0 · 13 reviews

Melissa Isaac

This community has changed my life. I am stronger physically and watching my body change in ways I never imagined. The coaches are dedicated to each of us. They are positive, fun, and encouraging. The women in this community are supportive, smart, and help me push myself beyond my mental limitations. I am especially thankful for the nutrition tool! I love it here!

3d ago · Still a paying member after 10 months

Rachelle Saunders

I love this platform. The trainers are very effective, you will get results. The App setup is easy to maneuver. Click on the calendar and your live class is there. Community vibes for sure and the music is a plus⭐️⭐️👍🏽👍🏽

20d ago · Still a paying member after 10 months

Jackie Jackson

My physical abilities have increased so much since I've joined this community, and my results are not temporary. Staying here keeps me motivated. I love it here!

17d ago · Still a paying member after 10 months