10d • General discussion
Signs your mental wellbeing is hurting your game
Most athletes only train their bodies. The best train their minds!
5 signs your mental health could be holding you back:
- Sleepless nights before games
- Overthinking every mistake
- Training feels like pressure
- Struggle to bounce back
- Constant self-doubt
You're not weak if you feel these, you're human!!
The difference is champions learn how to work with their mind, not against it.
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Signs your mental wellbeing is hurting your game
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