5.0 · 2 reviews

5:46

Private

125 members

$99/month

🍀

You Can Become Someone New.

And it can feel like coming home to yourself.

Most of us learned early how to belong. Please people. Worry ahead. Stay in control. Stay on guard.

Those moves kept us in the room. Now they keep us from ever relaxing in it.

Imagine finally exhaling. Nothing to perform. Nothing to prove. You can be yourself here, and you still belong.

INSIDE UPSPIRAL LAB

✓ Live groups 7 days a week with me and our practitioner team

✓ Start Here: one short teaching and one practice a day

✓ 150+ teachings and practices

✓ I answer your posts personally, every day

✓ Parts work informed by Internal Family Systems. Leela and I are both IFS Institute trained.

25 years an acupuncturist. First staff acupuncturist at the Cleveland Clinic's Department of Pain Management.

"I'm not the angry guy anymore. I'm actually the patient guy." Tim, three weeks in

$99/month founding price. 30-Day Money-Back Guarantee. Cancel anytime.

I'll see you inside.

Michael

5.0 · 2 reviews

Michael is outstanding! I'm really looking forward to the UpSpiral Lab!

21d ago · Still a paying member after 21 days

19d ago · Still a paying member after 29 days

skool.com/upspiral

You can become someone new. Live groups 7 days a week, a daily practice, and a place you belong. Come as you are.