UpSpiral Lab
5.0 · 2 reviews
5:46
Private
83 members
$99/month
What's the thing you keep doing, even though you know better?
Overthinking. Worry. People-pleasing. Anger. The same relationship pattern with a different face.
You weren't born doing it. Your brain learned it. What your brain learned can be retrained.
30 Day Money-back Guarantee.
INSIDE UPSPIRAL LAB
✓ A day-by-day roadmap. Click Start Here and take one step a day.
✓ One short teaching and one practice each day, about five minutes.
✓ 150+ teachings and practices, with new ones added as I make them.
✓ I answer your posts personally, every day.
✓ Live Q&A with me every Wednesday at noon Eastern.
Built on parts work informed by Internal Family Systems. Leela and I are both IFS Institute trained.
"I'm not the angry guy anymore. I'm actually the patient guy." Tim, three weeks in
Clear the old patterns. Connect with who you are underneath them. Create the life you actually want.
$99/month. Cancel anytime.
5.0 · 2 reviews
Carole Johnson
Michael is outstanding! I'm really looking forward to the UpSpiral Lab!
16d ago · Still a paying member after 16 days
Claire St Pierre
14d ago · Still a paying member after 24 days
UpSpiral Lab
skool.com/upspiral
The neuroscience of manifestation. Retrain the patterns holding you back and create the life you actually want.
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