UpSpiral Lab
5.0 · 1 review
Private
50 members
$99/month
🍀
What’s holding you back?
Overthinking. Negative thoughts. People-pleasing. Anger. Self-sabotage. The same relationship patterns showing up again and again.
These patterns came from somewhere. Childhood trauma. Family. Relationships. The experiences that shaped you.
They were learned.
And what your brain learned can be retrained.
WHAT’S INSIDE
✓ Your First 7 Days — start here and begin retraining.
✓ Step-by-step roadmap — 150+ teachings and practices.
✓ Practical tools — simple daily reps that create change.
✓ Live Q&A with Michael — Mondays at 12 PM Eastern.
✓ Direct access — Michael personally reads and answers member posts.
✓ Community — practice alongside people doing this work too.
LED BY MICHAEL HUNTER, LAc
25+ years studying how the brain and body learn, protect, adapt, and change. Former staff acupuncturist, Cleveland Clinic Department of Pain Management. 6.5M+ followers.
$99/month.
RETRAIN YOUR BRAIN. RECREATE YOUR LIFE.
5.0 · 1 review
I've done the work, I've done the therapy, done the workshops and retreats, read the books, ....I understand myself better now than I ever have. I've gotten really good at explaining why I'm stuck. But I keep choosing self-sabotaging/self-destructive behaviors even though I know better. I just feel so stuck! Well, I joined the lab today and am feeling hopeful for the first time in years. But also....afraid I'll fail.......again.
13h ago · Still a paying member after 1 day
skool.com/upspiral
The neuroscience of manifestation. Retrain the patterns holding you back and create the life you actually want.
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