Auto-suggestion
or Affirmations are a way to properly influence our subconscious mind with what we want?
Make sure that:
  1. It has to be in present tense e.g. I am rested and well
  2. it has to be constantly repeated e.g. morning and evening
  3. it has no negativity e.g. I don't have a headache vs I feel rested(better)
  4. it has to be mixed with emotions
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1 comment
Daniele Leong
3
Auto-suggestion
Uplevel Lifestyle
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Become an Upleveller = Master your Mindset, then Teach others Mindset while Uplevelling Important aspects of your Own Life - A Dr Spencer Pool Group
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