Apr 14 • General discussion
You're not anxious. You're activated.
You're not anxious.
You're activated.
There's a difference.
Anxiety sounds psychological.
Activation is physical.
Your body is responding to something and it hasn't come back down yet.
Most people try to think their way out of this.
That usually makes it worse.
Regulation starts in the body.
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You're not anxious. You're activated.
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