Unstress Yourself
Public
3 members
$55/month
“I feel like I can’t relax anymore.”
“My mind keeps running.”
“Even rest doesn’t feel restful.”
It’s a defined structure for people whose nervous system stays activated even when life looks fine on the outside.
The focus is simple:
understanding what keeps your system switched on and learning how to work with stress in everyday moments.
The content is organized around clear themes related to stress, rest, and inner pressure.
The main work lives in the classrooms. This is where depth, understanding, and practice are organized.
You get access to:
• 🧘 easy-to-follow breathwork & meditation frameworks
• 🧠 grounded explanations connecting body, mind & inner processes
• 🌬️ curated practice drops (audio, video, text)
• 🔁 a growing library you can return to anytime
Clear structure.
Real understanding.
Change that settles in your system.
Membership: $55 / month or $555 / annual
Refund requests are possible within the first 3 days after purchase.
