8d • Weekly Content 📓
WEEK 3: MEANING MAKING — The Story You Learned ✨🧠
This week is about getting honest with the narrative you’ve built from your experiences. Not just what happened—but what you made it mean. 🔍
🧠 Section 1: Internal Beliefs 💭Take a moment to reflect:• What did I learn about myself from these experiences?
🪞• What do I believe about others?
👥• What do I believe I need to do to feel safe or accepted?
🛡️💬These beliefs often operate quietly in the background, shaping how you show up without you even realizing it. 🌱
🧠 Section 2: Core Narrative 📖Zoom out and connect the dots:
• If I had to summarize my internal story, it would be: ________ ✍️
• How does this story show up in my decisions today? 🔄
This is where patterns start to reveal themselves—what you expect, what you avoid, and what you chase. 🎯
🧠 Section 3: Impact ⚖️Now, look at the effect of that story:
• How does this narrative help me? 🌟
• How does it limit me? 🚧
Not every story is wrong—but some are outdated. The goal isn’t to judge your narrative, just to see it clearly. 👀
Awareness is where change begins. 💡✨
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WEEK 3: MEANING MAKING — The Story You Learned ✨🧠
