The Summit
Private
117 members
Free
Adrian Conway
By Adrian Conway
The Summit is home for those who want clarity, education, and progress that lasts, not random workouts or nutrition confusion.
The TTRU Summit is for athletes, coaches, and everyday people who believe training and fueling should be intentional, grounded in truth, and free from dogma.
Inside you’ll find:
  • Insight into how and why TTRU programs are built
  • Education on strength, conditioning, longevity, and performance
  • Nutrition education focused on fueling your body, eliminating extremes, and replacing confusion with understanding
  • Announcements for workouts, YouTube content, and training cycles
  • Conversations around discipline, consistency, and long-term process
This is not a hype group or a place for trends and absolutes. It is a place to train, fuel, and think with purpose.
Some content is free. Some goes deeper. For those who want more, this is where higher-level coaching and mentorship begins.
Join, curious, engage, question, learn and get better on purpose.
- Train to Rise Up
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The Summit
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A free community for athletes and coaches seeking honest education on training, nutrition, recovery, and lifestyle—no dogma, just real results.