ZFG Fitness with Trishy V
Private
23 members
$37/month
TRUTH-BOMB: What helped you lose the first 10–15 kg probably won't help you lose the last 5 kg - or build a lean, muscular physique.
That takes a different mindset and a different skill set. That's what I specialise in.
I'm Trish, a fitness coach with 18+ years of experience helping people lose the last stubborn 5 kg and finally get that toned, athletic look. 💪
If you've been training hard but still feel "skinny fat", frustrated your body isn't reflecting the effort you're putting in, you're in the right place.
My mission is to take complex science and make it so freakn easy to understand, that it's almost impossible NOT to get results.
Inside:
🤘🏻 Courses on muscle gain, fat loss & maintenance
🤘🏻 Strength programs (all levels)
🤘🏻 Nutrition guides & recipes
🤘🏻 Live workouts
🤘🏻 Seasonal challenges
🤘🏻 Weekly live Q&As
🤘🏻 A supportive community
This is the home of ZFG Fitness (Zero F*cks Given): The system we use is so simple it's almost fcking boring. And that's exactly why it works.
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