Jul '25 • General Discussion
New: My Ironman World Champs Prep Series
Hey Gang!
You may have heard me mention this in passing. But I wanted to officially share something I’ve been quietly building behind the scenes:
I’ve been documenting my training for Ironman World Championships in a new YouTube series.
At first, it started as a creative outlet. Just a fun way to document the process, try something new, and mentally lock into the build.
But something unexpected happened…
As I started editing, I realized this was becoming some of my clearest and most actionable coaching content yet.
Each episode is about 20 minutes long. Real life stuff, packed with practical lessons that can help any athlete inside Tribal, whether you're training for an Ironman, Ultra, or just staying consistent in the chaos of life.
So far, I've dropped 5 episodes that have covered:
- How I build training plans
- Training block breakdowns
- Mindset tools
- Prep race strategies
- Juggling solo dad duty
- Nutrition, recovery, gear - it's all in there
The whole premise is this: master the fundamentals, achieve excellence
You can watch the series here → [Series Playlist Link]
And if there’s a topic you want me to cover in future episodes, reply here. I will fold it into the journey.
gave me some good ideas last week that will be coming in a future episode.
To Running, Writing, Building...
-- Ryan
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New: My Ironman World Champs Prep Series
skool.com/tribaluniversity
Free training university for endurance dads. The Tribal Shred protocol, training challenges, race guides, and 25 min strength. Lean out and go big.
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