How is your body feeling today?
Just a gentle check-in with you all
Without overthinking it…
How is your body feeling today?
  • Tense
  • Tired
  • Restless
  • Calm
  • Pins and needles
  • Somewhere in between
You can share one word, a sentence, or just read along quietly.
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Charlize Matthee
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How is your body feeling today?
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