Transparency Foods
5:18
Private
31 members
Free
Here's everything you get:
The Ultimate Course on Sugar:
✅ 35+ lessons (5+ hours of content)
✅ Fundamentals: Finally understand what sugar actually is.
✅ The harm: Understand the short term and long term consequences of sugar (and starches).
✅ How to take control: How to lower your sugar/starch intake, painlessly.
✅ Strategies, tactics, resources and more...
🤫 A course on how to have a healthy relationship with carbs disguised as a course on sugar.
Community:
❤️ Community of like-minded individuals on the same journey.
❤️ Weekly Q&A meetings with Stefano and the rest of the community.
❤️ Weekly Challenges: Monday Challenge, Clean Breakfast Week, Exercise Sunday, and more coming...
Additional Resources:
🔥 Carb Replacement Guide: The easiest way to swap unhealthy carbs for healthier options.
🔥 Low Glycemic Fruit Guide: 79 fruits sorted by glycemic impact.
🔥 Food Categorization Guide: The most common foods in the American diet, categorized.
🔥 More coming...
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Finally get a clear understanding of what sugar is, why exactly its harmful to us, and how to take control (painlessly).