Welcome! I created this community to support you in fostering deep connections with your kids while also focusing on your own well-being.
As an empowered parenting coach & emotions, mind and energy practitioner, I’ve personally experienced how transformative this approach to parenting can be. I began this journey in 2022, when I realized I needed to manage my own emotions before I could truly guide my kids through theirs.
We can embrace this path of parenting with intentionally, grace and compassion.
Here, you’ll find:
🧠 Science-based parenting tools & strategies
🧠 EQ strategies for you & your kids
🌟 Reparenting Techniques: Tools to help you heal your inner child and break unhealthy patterns
🧘♀️ Mind & Energy Practices: Grounding techniques to restore balance
📚 Self-Awareness & Growth: Guidance on recognizing triggers & nurturing your emotional well-being
🤝 A judgment-free community to grow & learn together
💡Much more…
Let’s make this a space for honest conversations, support and growth🪷