The Gut Reset
Private
44 members
Free
🔥
This is a community for health-minded and abundance-minded people who believe food matters and want more energy, clearer thinking, and better digestion. A place where health is wealth ~ and wealth is health.
We focus on prevention, root causes, and creating a kitchen that supports your health.
Inside:
• How the way you cook affects your energy and digestion
• Simple ways to support a healthy weight
• How to set up a kitchen that supports wellness
• Easy, practical cooking habits that keep food nutritious and flavorful
• Exclusive member classes
I’m a Foodture Nutritional Instructor, Physicians Committee for Responsible Medicine (PCRM) member, and educator with over 25 years of experience. Personal and family health challenges led me to focus on prevention and making healthier choices in the kitchen. I love sharing what I’ve learned to make healthy living easier for others.
If you care about feeling good, eating well, and making informed decisions, you’ll feel at home here.
To your health 🫶
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I coach on how to use semi vacuum cooking tech.
What you eat matters.
How it’s cooked makes the difference between nourishment and digestive stress.