Feb 17 • General discussion
Reflection - Week 3
Refueling the Tank…Resilience
We’ve talked about control.
We’ve talked about anger.
We’ve talked about discipline in the moment.
Something that doesn’t get talked about enough: You can’t regulate what’s empty. Running on fumes will only get you so far.
Strength isn’t just about absorbing pressure.
It’s also about knowing how to refill the tank. Some of us recharge in silence. Some take a walk in the woods. Some recharge with a fishing pole in hand; some under a barbell. Some meditate in prayer. Some unwind by laughing with our kids, and some by raking leaves and letting the dirt settle.
The problem isn’t that we run low.
The problem is pretending we don’t, or thinking we can power through without a reset.
Reflection question:
When your needle is bouncing on E…what actually brings you back to your baseline?
No deep confessions required this week, just awareness. A man who knows how to reset and recharge is a man who is resilient.
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Reflection - Week 3
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