Follow these steps in order to get results fast:
1️⃣ Read Module 1 — Foundations Learn how the system works
2️⃣ Choose Your Training Program
Go to Module 2 – Training Systems and pick your level
3️⃣ Set Your Nutrition
Follow Module 3 – Nutrition
4️⃣ Apply Recovery & Lifestyle Systems
From Module 4
5️⃣ Lock In Your Mindset
Study Module 5 – Discipline & Identity
6️⃣ Track Everything
Use Module 6 – Execution & Tracking
Post your goals in the Welcome section.
Let’s build momentum from Day 1. 💪🔥