Jul '24 (edited) • General discussion
WELCOME!
Welcome to the Tiger Strength Online Community! This is going to be the primary place where we will interact with our family members and friends that are trying to accomplish the same goal that we are, namely, to become effortless lean and effortlessly strong!
If for some reason, you have found yourself in this group without learning about who I and my wife are, we are a happily married couple that has turned our life around through taking control of our health and fitness. We do this primarily through encouraging, educating, and coaching strength training and a species-appropriate human diet consisting of minimally processed foods.
Between Ashley and I, we have coached over 1,100 people and growing.
We don't claim to know everything, and in fact, one of the benefits of being in this group will be listening to conversations and debates between experts that don't agree on everything. We will also be developing courses and coaching programs that reflect what has worked for all of our clients in the past, and what we are learning and experimenting with right now.
You can expect us to go live several times a week to answer questions, give form checks, and discuss the ideas we are all here to explore together. You can expect classes and courses that are specifically tailored to the goals of the group. You can expect books, workout programs, and research discussions as often as I can manage to produce them.
Here is all we expect of you:
- Introduce yourself! No wallflowers in this group please.
- Interact as often as you can! The more you give, the more you will receive.
- Be nice! We will deliberately discuss controversial topics in the realm of nutrition and fitness and we will disagree about things. There is nothing wrong with that, but there is something wrong with disrespecting someone for disagreeing with you.
- Finally... ask questions! It is mine and Ashley's primary goal to provide value and service to everyone in this group. We can't read your mind, so please ask us any question you have, and we can either a.) answer it, b.) point you toward a useful resource or c.) develop that resource for you.
Again, thank you so much! And we can't wait to get started with you.
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WELCOME!